Schedule

Day 1 Experts

Laura Markham, PhD

Parenting peacefully by connecting with your kids

Karen Young

Finding strength in anxiety

Robin Berman, MD

Stepping back from over-parenting to reveal your child’s innate coping skills

Howie Mandel

Piloting your journey through mental health challenges by speaking up, not shutting down

Tamar Chansky, PhD

Freeing your child from anxiety by putting them in charge of their minds

Day 2 Experts

Barry McDonagh

Making peace with panic and anxiety

Shefali Tsabary, PhD

Transforming ourselves to empower our children and awaken true connection

Elisha Goldstein, PhD

Mindfulness for kids, teens and their parents

Kristin Neff, PhD

Learning self-compassion, the myth of “Perfect Parenting,” and inspiring self-compassion in our kids

Day 3 Experts

Emiliya Zhivotovskaya, MAPP

Getting your kids to move their bodies will power optimism in their minds

Michelle Gielan, MAPP

Clearing your child’s path to positivity

Kim West, LCSW-C

Helping your child to put themselves to sleep and stay there until morning

Caren Baruch-Feldman, PhD

Teaching kids to be GRITTY

Day 4 Experts

Erin Parks, PhD

Understanding the truth about eating disorders and how to help your child

Andrea Wachter, LMFT

Building body image resilience

Sheila Kilbane, MD

How changing your child’s diet can heal their bodies AND minds

Kanchan Koya, PhD

Transforming your child’s mood with food using the secret of spices

Day 5 Experts

Heather Chauvin, BSW

Being fully present for your child by living an emotional, self-nurturing life

Suzi Lula, MA, ALSP

Parenting resilience in just five minutes

Michael Pritchard

Inspiring emotional intelligence, creativity and belonging in your kids

Rebecca Eanes

Parenting positively when your own worry is in the way

Bonus!

Michael Solomon, PhD

Building emotional resilience through role-play and drama

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